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How To Identify An Unhealthy Relationship

It is very important to remember that relationships can be complicated, unhealthy, and even unsafe. Understanding the truth about unhealthy relationships will help you decide if yours is good for you or not, Unfortunately, too many young women are in relationships that involve a loss of sexual as well as reproductive control. Knowing what this looks like can help you identify when something is not right in your own relationship. 

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 Unhealthy relationships are you often based on abuse of power and control, not equality and respect. During the early stages of any abusive relationship, you may not think the unhealthy behaviors are in anyway a big deal. Not withstanding possessiveness, insults, jealous accusations, yelling, humiliation, pulling hair, pushing or any other negative, physical or verbal abusive behaviors, are demonstrations of power and control abuse. 

You should always remember that you deserve to be respected and loved. There is no excuse for abuse of any kind in a healthy relationship. If you believe your relationship is slightly unhealthy, it is important to think about your safety before it is too late. Consider these points as you move forward with the break up :

 You must understand that a person can only change if they want to not if you want them to.

You can never force your partner to alter their behavior if they do not believe they are doing wrong.

 Make sure you focus on your needs.

 Do you think you are taking care of yourself?

Your health and happiness are always important. Always watch your stress levels, try and take time to be with friends, get enough sleep. If you find that your relationship is draining you emotionally and physically, you ought to consider ending it.

 Connect with your social support systems. Often times in relationships, abusers try to isolate their partners. so try talking to your friends, family members, teachers and others to make sure you are getting the required emotional support.

Remember! , I am always ready to talk if you need a listening ear.

See Also: 5 Critical Signs Of Wrong Relationships

Think seriously about breaking up with him. Remember that you always deserve to feel safe and accepted in your relationship.


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